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World Health Care Blog

Tag: Health

Healthy Eating

Healthy Living Begins with the Basics

By Vic Castellon, PharmD As we strive to improve our health, we can easily get caught in fitness traps like fad diets and expensive gadgets….

Health

Health benefits of meditation classes – How it can become a savior

A very common piece of advice given by yogis since hundreds of years is to take a deep breath and relax. Soon you can see…

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