Walk, Stop, Meditate and Celebrate
by Nick Jacobs
Help make May about health care ideas not empty attacks…
http://5dollarsforhealthcare.blogspot.com/
Nick - great post.
I have an undergraduate degree in Food Science - so even though I am no longer in the food business - I get LOTS of questions about diets/weight/earing and health from friends and co-workers.
My answer? Simple - all things in moderation. The body is a mass balance system - and calories out MUST equal calories in - no matter the form of the calories in.
Anyway, life is about choices - and if people choose to be just a little bit more healthy - we will all be much better off.
I love how you phrased it. Walk, Stop, Meditate & Celebrate.
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